A First-Timer’s Guide to Wearing Contact Lenses Comfortably

If you’re new to contact lenses, it’s normal to feel a little nervous about the idea of putting something in your eyes. However, with proper guidance and good habits, wearing contacts can be just as comfortable and natural as wearing glasses. Here’s what every first-time contact lens wearer should know to make the experience smooth and worry-free.

Start with a Professional Fitting

Before trying contacts, it’s essential to get a comprehensive eye exam and professional fitting from your optometrist. Your doctor will determine your exact prescription, the right lens type for your eyes, and how long you can safely wear them each day. This ensures comfort, clear vision, and healthy eyes.

Practice Proper Hygiene

Clean hands are your best friend when handling contact lenses. Always wash and dry your hands thoroughly before touching your eyes or lenses. Avoid moisturizing soaps, as they can leave residue that irritates your eyes. If you’re using reusable lenses, be sure to clean and store them in fresh solution every time - never use tap water.

Follow the Wear Schedule

One of the most common mistakes new contact lens wearers make is overwearing their lenses. Follow your optometrist’s recommended schedule for wearing and replacing your contacts - whether they’re daily, biweekly, or monthly lenses. Overusing them can cause dryness, redness, and even infections.

Keep Your Eyes Hydrated

New contact lens wearers may notice mild dryness, especially in air-conditioned environments or when using digital devices for long periods. Use doctor-recommended lubricating eye drops to keep your eyes comfortable throughout the day. Staying well-hydrated by drinking plenty of water also helps.

Learn the Right Insertion and Removal Techniques

It can take a few tries to get comfortable putting in and taking out your lenses. Be patient and gentle - never rush. Look slightly upward when inserting the lens and place it directly on your eye’s center. When removing it, look up and slide the lens down before pinching it out carefully. Over time, it will become second nature.

Avoid Sleeping in Your Lenses

Unless your optometrist has prescribed extended-wear lenses, it’s important to remove your contacts before bedtime. Sleeping in lenses not designed for overnight wear restricts oxygen flow to your eyes, increasing the risk of irritation or infection.

Don’t Ignore Discomfort

If your eyes ever feel irritated, itchy, or painful - remove your lenses immediately and inspect them for damage or debris. If the discomfort continues, contact your eye doctor right away. Never try to “push through” the discomfort, as it may lead to more serious issues.

Schedule Your Contact Lens Exam at Coral Eyes Optical Today

Wearing contact lenses for the first time is an exciting step toward clearer, more flexible vision. By following these simple habits and listening to your optometrist’s advice, you’ll soon enjoy all the benefits contacts have to offer with complete comfort and confidence.

Ready to make the switch to contacts? Schedule your contact lens exam and fitting at Coral Eyes Optical to find the perfect lenses for your vision and lifestyle. Visit our office in Miami, Florida, call (786) 244-3900, or text (305) 707-7754 today.